<?xml version="1.0" encoding="utf-8"?><rss version="2.0"  xmlns:content="http://purl.org/rss/1.0/modules/content/" 	    xmlns:dc="http://purl.org/dc/elements/1.1/"    xmlns:wfw="http://wellformedweb.org/CommentAPI/"	    xmlns:atom="http://www.w3.org/2005/Atom"    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">

<channel>
    <title>newlifediet</title>
    <link>http://newlifediet.info</link>
    <description>new life diet tips</description>
    <atom:link href="http://newlifediet.info/rssfeed.html" rel="self" type="application/rss+xml" />
	<sy:updatePeriod>daily</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>


<item>
	<title>Causes of Hair Loss</title>
	<link>http://newlifediet.info/876005-Causes-of-Hair-Loss.html</link>
	<pubDate>Fri, 22 Jan 2010 09:31:33 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The normal cycle of hair growth and loss means that some amountof hair loss will occur in every individuals life. It is saidthat at any given point in time, about  of the hair on ourscalp is in a resting phase which sheds after a couple ofmonths, giving way to new hair growth. This growing phase lastsfor  to  years when each hair grows about  centimeter permonth. Hence, almost  percent of the hair is growing at anyone time. Regular hair shedding is part of this cycle; however,some people experie...	</description>
	<content:encoded><![CDATA[The normal cycle of hair growth and loss means that some amountof hair loss will occur in every individual's life. It is saidthat at any given point in time, about  of the hair on ourscalp is in a resting phase which sheds after a couple ofmonths, giving way to new hair growth. This growing phase lastsfor  to  years when each hair grows about  centimeter permonth. Hence, almost  percent of the hair is growing at anyone time. Regular hair shedding is part of this cycle; however,some people experience excessive hair loss.Excessive hair loss, however, is cause for concern. A number ofreasons may lead to excessive hair loss. Any major illness,fungal infections or surgery may be major reasons. Hormonalproblems like hypo or hyper thyroidism or male androgens orfemale estrogens hormones imbalance leads to hair loss. Postpregnancy hair loss is also common as a hormone imbalance occursat this time as well. Medicines for ailments like diabetes,chemotherapy, lupus, gou...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/876005-Causes-of-Hair-Loss.html</guid>
</item>

<item>
	<title>Essential fatty acids (efa's)</title>
	<link>http://newlifediet.info/849355-Essential-fatty-acids-efa-s.html</link>
	<pubDate>Thu, 21 Jan 2010 11:54:50 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Essential Fatty Acids are oils, omega- and omega-, that youcan find, in certain amounts, in all oils that you can purchasein most the health food and regular grocery stores. These fattyacids are called essential because you cannot create them inyour body and your cells use them every day. If you do not eat enough of these oils guess what youre goingto get sick. What kind of sick? The list is quite extensive andit depends on your deficiency. Acne  ADDADHD  Alzheimers disease  Arthritis  Asthma Ca...	</description>
	<content:encoded><![CDATA[Essential Fatty Acids are oils, omega- and omega-, that youcan find, in certain amounts, in all oils that you can purchasein most the health food and regular grocery stores. These fattyacids are called essential because you cannot create them inyour body and your cells use them every day. If you do not eat enough of these oils' guess what' you're goingto get sick. What kind of sick? The list is quite extensive andit depends on your deficiency. Acne  ADDADHD  Alzheimer's disease  Arthritis  Asthma Cancer  Diabetes  Eczema  Eye diseases  Growth retardation Hair loss  Heart disease  High blood pressure  Immunedysfunction  Kidney deterioration  Kidney deterioration Memory loss  Psoriasis  SchizophreniaIt's a good idea not to be short on these fatty acids, becausethis list is still not complete. of the American people will come down with serious illnessbecause of nutritional deficienciesIt is not enough to eat essential fatty acid randomly. They nee...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/849355-Essential-fatty-acids-efa-s.html</guid>
</item>

<item>
	<title>Liposuction, or Baggy Clothes?</title>
	<link>http://newlifediet.info/858353-Liposuction-or-Baggy-Clothes.html</link>
	<pubDate>Wed, 20 Jan 2010 09:48:40 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        An Original Article Written By Owner and Webmaster ofPlasticSurgeryOrg.com Charles Kassotis Lets face it ladies.There are very few of us that can happily go about living ourday to day life without having to carry around with us somedegree of pads of fat that have been laid down upon ourthighs, buttocks, stomachs and in some cases, upper arms sincethe beginning of our estrogen secretion which is responsiblefor our curved contours, to many for most of us since the onsetof puberty. With few excepti...	</description>
	<content:encoded><![CDATA[An Original Article Written By Owner and Webmaster ofPlasticSurgeryOrg.com Charles Kassotis Let's face it ladies.There are very few of us that can happily go about living ourday to day life without having to carry around with us somedegree of 'pads of fat' that have been laid down upon ourthighs, buttocks, stomachs and in some cases, upper arms sincethe beginning of our estrogen secretion which is responsiblefor our curved contours, to many for most of us since the onsetof puberty. With few exceptions, the rest of us are usuallyfighting an ongoing battle with our more than enough fattydeposits. We are on diets and workout programs which, granted goa long way for our fitness and health levels but, most of thetime once we decide to 'lay of for a while' we find in no timeat all that we are usually back to square one. Also there is avast majority of the female population, which no matter how muchdiet and exercise they do it is almost impossible for the localfatty deposits...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/858353-Liposuction-or-Baggy-Clothes.html</guid>
</item>

<item>
	<title>Age successfully ... it's in your hands</title>
	<link>http://newlifediet.info/494072-Age-successfully-it-s-in-your-hands.html</link>
	<pubDate>Tue, 19 Jan 2010 23:07:43 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        MANKIND is no longer looking for the fountain of youth. Now, weare creating the fountain of youth.With science helping us change directions, contemporary societyhas a whole new approach to aging.Already, hormone replacement therapies -- physician monitoredhormone supplements -- are being given to older people to delayaging.In the era of DNA modification, gene manipulation, stem celltherapy and nanotechnology, anything is possible in the future. But until then, a good attitude and a healthy lifes...	</description>
	<content:encoded><![CDATA[MANKIND is no longer looking for the fountain of youth. Now, weare creating the fountain of youth.With science helping us change directions, contemporary societyhas a whole new approach to aging.Already, hormone replacement therapies -- physician monitoredhormone supplements -- are being given to older people to delayaging.In the era of DNA modification, gene manipulation, stem celltherapy and nanotechnology, anything is possible in the future.&quot; But until then, a good attitude and a healthy lifestyle willdo just as well, &quot; says Dr Rajbans Singh, a specialist ingeriatric medicine based in Kuala Lumpur.&quot; Aging will happen, people will die, but it's in your power tomake it a happy, healthy time. Take personal responsibility foryour own aging.&quot; Find out for yourself what you need to do to age successfully.&quot; There are wonderful role models in our society. Ultimately,it's in your hands. &quot; FIVE KEY THINGS TO SUCCESSFUL AGING. Have goals and a positive attitude :Elderly p...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/494072-Age-successfully-it-s-in-your-hands.html</guid>
</item>

<item>
	<title>An Asthma Treatment with a Sweet Healing</title>
	<link>http://newlifediet.info/539771-An-Asthma-Treatment-with-a-Sweet-Healing.html</link>
	<pubDate>Mon, 18 Jan 2010 09:52:38 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Carol M., was a fun loving child...except for one thing.She had to drag around a ton of allergies. Her nose was constantly running and she couldn't get within tenfeet of a cat. As if this wasn't misery enough, she had to putup with constant teasing from playmates. They took to callingher, Miss Runny Nose. Carol longed to be an adult because she had been told she mightoutgrow her allergies. But this didn't happen.Instead, her allergies turned into asthma. She ended up takingdrugs several times a ...	</description>
	<content:encoded><![CDATA[Carol M., was a fun loving child...except for one thing.She had to drag around a ton of allergies. Her nose was constantly running and she couldn't get within tenfeet of a cat. As if this wasn't misery enough, she had to putup with constant teasing from playmates. They took to callingher, Miss Runny Nose. Carol longed to be an adult because she had been told she mightoutgrow her allergies. But this didn't happen.Instead, her allergies turned into asthma. She ended up takingdrugs several times a day and constantly reaching for aninhaler. Nights were often the worst. In order to breathe she had tosleep sitting up. The drugs added to her misery, making her feel as if she'd beenon a coffee binge. She had difficulty concentrating. And everynerve in her body seemed to be exposed. Despite everything, Carol did manage to launch a successfulprofessional singing career. But demon asthma kept advancing.Eventually, she had to abandon even this joyous activity.Breathing became to...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/539771-An-Asthma-Treatment-with-a-Sweet-Healing.html</guid>
</item>

<item>
	<title>Sweet Story of Healing</title>
	<link>http://newlifediet.info/348149-Sweet-Story-of-Healing.html</link>
	<pubDate>Sun, 17 Jan 2010 06:58:13 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In a time not too long ago, there lived a little girl namedLindsey. Real story.She was born on the pale side of health and never seemed to getbetter. At six she was diagnosed with juvenile diabetes.Then began the scramble to save her life. Heavy doses ofinsulin. Seventeen different drugs.But nothing worked. Gradually her listless body began to shutdown. First the bladder. Then the kidneys. Then the liver.Her mother, in a frantic effort to buy time, wanted to donate akidney. But the doctors refus...	</description>
	<content:encoded><![CDATA[In a time not too long ago, there lived a little girl namedLindsey. Real story.She was born on the pale side of health and never seemed to getbetter. At six she was diagnosed with juvenile diabetes.Then began the scramble to save her life. Heavy doses ofinsulin. Seventeen different drugs.But nothing worked. Gradually her listless body began to shutdown. First the bladder. Then the kidneys. Then the liver.Her mother, in a frantic effort to buy time, wanted to donate akidney. But the doctors refused. It was too late. The damage toogreat.Lindsey went home to die.But then someone suggested giving her sugar. At first, Lindsey'smother was horrified. But then she became convinced enough toadd eight simple sugars to her daughter's diet.Nothing happened...at first. It took time. But then improvementbegan to shine from behind Lindsey's wasted face.Gradually, her organs started functioning again. Theprescription drugs were dropped. Her insulin requirements werecut in half.To...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/348149-Sweet-Story-of-Healing.html</guid>
</item>

<item>
	<title>How One Woman Beat Cancer With Food</title>
	<link>http://newlifediet.info/400703-How-One-Woman-Beat-Cancer-With-Food.html</link>
	<pubDate>Sat, 16 Jan 2010 06:13:56 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Ruth E. Heidrich, Ph.D. Author, A Race for Life, The Race forLife Cookbook www.RuthHeidrich.com www.vegsource.com More than years ago, when I was -year-old doctoral student inpsychology, I was diagnosed with breast cancer. Of course, I wasdevastated. At the time, I had been running for  years, and Iwas the most physically fit person I knew. It wasincomprehensible to me that I had cancer. After surgery, furthertesting determined that the cancer had already spread.Nevertheless, instead of the reco...	</description>
	<content:encoded><![CDATA[Ruth E. Heidrich, Ph.D. Author, A Race for Life, The Race forLife Cookbook www.RuthHeidrich.com www.vegsource.com More than years ago, when I was -year-old doctoral student inpsychology, I was diagnosed with breast cancer. Of course, I wasdevastated. At the time, I had been running for  years, and Iwas the most physically fit person I knew. It wasincomprehensible to me that I had cancer. After surgery, furthertesting determined that the cancer had already spread.Nevertheless, instead of the recommended radiation andchemotherapy, I put my faith in Dr. John McDougall, a physicianwho was then researching the relationship between a vegan dietno animal products and breast cancer. Though I had previouslystopped eating red meat, when diagnosed, I was still eatingother animal products and my blood tests showed elevatedcholesterol levels. So, with the assistance of Dr. McDougall, Ieliminated all animal products, including fish and dairy. Today,as I approach my th cance...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/400703-How-One-Woman-Beat-Cancer-With-Food.html</guid>
</item>

<item>
	<title>Do You Fear Impotence?</title>
	<link>http://newlifediet.info/411431-Do-You-Fear-Impotence.html</link>
	<pubDate>Fri, 15 Jan 2010 08:36:45 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Please feel free to use this article in your Newsletter or onyour web site. If you use this article, please send a briefmessage to let me know where it appeared: mailto:janes-storetelus.net Thank you.This article may be reprinted in newsletters and on web sites,with resource box includedIf using this article, please send a brief message tojanes-storetelus.netWord count;  with  word resource box Format;  charactersper line URL: http:www herbshealth.net Date of copyright; May This article was che...	</description>
	<content:encoded><![CDATA[ Please feel free to use this article in your Newsletter or onyour web site. If you use this article, please send a briefmessage to let me know where it appeared: mailto:janes-storetelus.net Thank you.This article may be reprinted in newsletters and on web sites,with resource box includedIf using this article, please send a brief message tojanes-storetelus.netWord count;  with  word resource box Format;  charactersper line URL: http:www herbshealth.net Date of copyright; May This article was checked by SpamAssassin and is spam-safe. DO YOU FEAR IMPOTENCE?Impotence or Erectile Dysfunction E.D. is a medical conditionaffecting more than  of men between  and  years of age.E.D. is the consistent inability of a man to get or maintain anerection sufficient for satisfactory sexual activity.Causes of impotence can be psychological or physical. Some ofthe physical causes may interfere with normal circulation ofblood within the penis such as; high bloo...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/411431-Do-You-Fear-Impotence.html</guid>
</item>

<item>
	<title>The Insidiousness of Breast Cancer and its Current Treatment</title>
	<link>http://newlifediet.info/949340-The-Insidiousness-of-Breast-Cancer-and-its-Current-Treatment.html</link>
	<pubDate>Thu, 14 Jan 2010 08:42:09 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         In our modern world, the benefits that todays manufacturingand agricultural activities have brought us is more thanpainfully offset by the damage to our personal health andwellness. During the course of our daily lives, we arecontinually exposed to common household products such asdetergents, insulation, fabric treatments, flame retardants,cosmetics, paints, upholstery preservatives, and coatings forelectronic equipment. When these chemicals accumulate within ourbodies, they distribute into bod...	</description>
	<content:encoded><![CDATA[ In our modern world, the benefits that today's manufacturingand agricultural activities have brought us is more thanpainfully offset by the damage to our personal health andwellness. During the course of our daily lives, we arecontinually exposed to common household products such asdetergents, insulation, fabric treatments, flame retardants,cosmetics, paints, upholstery preservatives, and coatings forelectronic equipment. When these chemicals accumulate within ourbodies, they distribute into body fluids as well. While it ispainfully clear that we may find such toxic chemicals as fireretardants in the breast milk of Americans who unsuspectinglyingest these and unhealthy levels of many other of toxins formthe air they breath, the water they drink, and the food theyeat, then it is obvious that our drive for cultural,technological, and scientific advancement has taken a wrong turnsomewhere along the way. The chemicals we have produced andutilized in the modern era have had...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/949340-The-Insidiousness-of-Breast-Cancer-and-its-Current-Treatment.html</guid>
</item>

<item>
	<title>Breast Feeding Basics For Your Newborn Baby</title>
	<link>http://newlifediet.info/410693-Breast-Feeding-Basics-For-Your-Newborn-Baby.html</link>
	<pubDate>Wed, 13 Jan 2010 11:36:44 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        It is a myth that bottle-feeds and breast-feeding is equallygood. Mothers milk is the best for proper growth of the child.There are certain nutrients in the mothers milk that helps thebaby fight illnesses while also promoting brain development. Ascompared to breast fed babies, the formula-fed babies are moreprone to illnesses. Ideally you should start breast feeding thechild within  hours of its birth, but do not worry if for somereason you are not able to do so - many mothers feed theirchildren...	</description>
	<content:encoded><![CDATA[It is a myth that bottle-feeds and breast-feeding is equallygood. Mother's milk is the best for proper growth of the child.There are certain nutrients in the mother's milk that helps thebaby fight illnesses while also promoting brain development. Ascompared to breast fed babies, the formula-fed babies are moreprone to illnesses. Ideally you should start breast feeding thechild within  hours of its birth, but do not worry if for somereason you are not able to do so - many mothers feed theirchildren after a few days because of some medical reasons andthey turn out to be just fine. Apart from milk avoid giving thechild any water or pacifier because the child is still learningto breast-feed and things like the bottle nipple and pacifierscan confuse the baby while nursing because milk doesn't flow asfast as it does through bottles. Do give the child enough timeto breast-feed. Don't limit the time. It could frustrate thebaby. An average of about  to  minutes can be taken ...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/410693-Breast-Feeding-Basics-For-Your-Newborn-Baby.html</guid>
</item>

<item>
	<title>Why do people suffer from Hair Loss?</title>
	<link>http://newlifediet.info/144596-Why-do-people-suffer-from-Hair-Loss.html</link>
	<pubDate>Tue, 12 Jan 2010 09:29:25 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        You do not usually end life with the same bunch of hair that yougrew up with when you were born. Unlike the eyes or nose, yourhair keeps regenerating, shedding and growing. As you turn older, you start experiencing hair loss. Thisnatural process of ageing starts when you turn . However, forsome people the process starts much earlier. This articleexamines the various causes of hair loss in men and women.  Stress and LifestyleThe fast and hurried lifestyles of today make many compromiseson your di...	</description>
	<content:encoded><![CDATA[You do not usually end life with the same bunch of hair that yougrew up with when you were born. Unlike the eyes or nose, yourhair keeps regenerating, shedding and growing. As you turn older, you start experiencing hair loss. Thisnatural process of ageing starts when you turn . However, forsome people the process starts much earlier. This articleexamines the various causes of hair loss in men and women.  Stress and LifestyleThe fast and hurried lifestyles of today make many compromiseson your diet. Emotional upheavals can cause health complicationsthat have an adverse impact on the quality of your hair. Lack ofcleanliness of the scalp and excessive dandruff problems canalso cause hair loss. Hormonal imbalancesHair growth and health depends on hormones such as thyroid andpituitary glands. Any disorders in these glands can cause hairloss. The excessive presence of a component of the male hormone- DHT can also cause hair loss. This is a geneticpredisposition.  G...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/144596-Why-do-people-suffer-from-Hair-Loss.html</guid>
</item>

<item>
	<title>True Health - Following Your Inner Knowing</title>
	<link>http://newlifediet.info/350284-True-Health-Following-Your-Inner-Knowing.html</link>
	<pubDate>Mon, 11 Jan 2010 08:48:16 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Your Non-Conscious Mind is  of your full power. Over the lastcouple lessons we taught you how to use your conscious mind toactively create the directions for your non-conscious mind tofollow. Your Inner Knowing is about , times more powerful thanyour non-conscious mind. The reason being is because this innerknowing has direct access to harness the infinite powers of theuniverse to produce results. Some people call this your higherself, your God presence within, your inner CEO, your innatewisdom ...	</description>
	<content:encoded><![CDATA[Your Non-Conscious Mind is  of your full power. Over the lastcouple lessons we taught you how to use your conscious mind toactively create the directions for your non-conscious mind tofollow. Your Inner Knowing is about , times more powerful thanyour non-conscious mind. The reason being is because this innerknowing has direct access to harness the infinite powers of theuniverse to produce results. Some people call this your higherself, your God presence within, your inner CEO, your innatewisdom and a host of other things. The main idea here is thereis a power in the universe that created you and everything else.And when you get this power on your side in creating what youwant, it becomes easy and almost effortless.The inner knowing is your connection to this power and is likethe non-conscious mind in how it just takes orders and does asit is told. Your inner knowing takes all your orders, just likethe non-conscious mind, unless you tell it otherwise. What this...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/350284-True-Health-Following-Your-Inner-Knowing.html</guid>
</item>

<item>
	<title>Creating Your Target of Health</title>
	<link>http://newlifediet.info/655375-Creating-Your-Target-of-Health.html</link>
	<pubDate>Sun, 10 Jan 2010 07:10:17 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Creating Your Target is easy. What I use to help create thesetargets is what I call SMARTS targets SMARTS stands for: Simple,Sensory, and Specific Measurable and Meaningful As If NowRealistic Time Framed Smiley Factor Some more about what theseall mean:S: Simple is exactly that. Simple. Do not make it toocomplicated, or long and drawn out. Most people should be ableto understand what it is. If it is a goal around some specificfield, most of your colleagues should be able to understand yourtarget...	</description>
	<content:encoded><![CDATA[Creating Your Target is easy. What I use to help create thesetargets is what I call SMARTS targets SMARTS stands for: Simple,Sensory, and Specific Measurable and Meaningful As If NowRealistic Time Framed Smiley Factor Some more about what theseall mean:'S': Simple is exactly that. Simple. Do not make it toocomplicated, or long and drawn out. Most people should be ableto understand what it is. If it is a goal around some specificfield, most of your colleagues should be able to understand yourtarget. 'S': Sensory involves all of your senses. You use your sense ofvision. You hear things in this picture and movie. You smellthings in your movie of your target. You feel things, both withyour hands and with your emotions. In your picture, you have theinternal voice in your head that you always have. You put all ofthese different senses into your picture, as well as the mostimportant one, the inner knowing of your heart brain. Make sureto get that in the picture or movie as we...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/655375-Creating-Your-Target-of-Health.html</guid>
</item>

<item>
	<title>Your Target of Health is easy</title>
	<link>http://newlifediet.info/204305-Your-Target-of-Health-is-easy.html</link>
	<pubDate>Sat, 09 Jan 2010 05:41:24 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Many of us, probably even you, want this thing called health,yet have no idea what it would look like if we had it. We aregoing after this elusive thing, but we really have never stoppedto think about what it was. We have never thought about whathaving health would be like, what our world would be like.Now is the time to do that. Figure out the target for how muchbazuji you want. You can choose my target of health, or you cancome up with your own target. If you chose my target, it makesthe rest ...	</description>
	<content:encoded><![CDATA[Many of us, probably even you, want this thing called health,yet have no idea what it would look like if we had it. We aregoing after this elusive thing, but we really have never stoppedto think about what it was. We have never thought about whathaving health would be like, what our world would be like.Now is the time to do that. Figure out the target for how muchbazuji you want. You can choose my target of health, or you cancome up with your own target. If you chose my target, it makesthe rest of this chapter really easy. If you want to create yourown target, there are some things we need to do first. To dothat, we need to lay the groundwork, create the foundation foryou to figure out what you want. You can also use theserecommendations to create targets in other areas of your life aswell.First, there is no right answer. There is no one way thateverybody must be. There is not even a target you must keepforever. The beauty of creating a target for health is that YOUget...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/204305-Your-Target-of-Health-is-easy.html</guid>
</item>

<item>
	<title>What is the Cause?</title>
	<link>http://newlifediet.info/904467-What-is-the-Cause.html</link>
	<pubDate>Fri, 08 Jan 2010 14:41:23 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The question most people think they need an answer to is what isthe cause of their this or that? Many people pay it lip service,but what is cause really? Going with the bucket analogy, what isthe cause of one of the symptoms or diseases not being coveredby water, or being expressed? Could it be that water is leakingout of the bucket through the holes? Which hole is the causeof the symptoms or disease being expressed? That is kind of atrick question. It is not just one hole that causes a symptom ...	</description>
	<content:encoded><![CDATA[The question most people think they need an answer to is what isthe cause of their this or that? Many people pay it lip service,but what is cause really? Going with the bucket analogy, what isthe cause of one of the symptoms or diseases not being coveredby water, or being expressed? Could it be that water is leakingout of the bucket through the holes? Which hole is the 'cause'of the symptoms or disease being expressed? That is kind of atrick question. It is not just one hole that causes a symptom or disease to beexpressed. All the holes lead to the decreased level of water.Or, said another way, there is not just one cause to any symptomor disease. In fact, everything you did or didn't do up to thatpoint in your life has some role in the symptoms or disease youare expressing. Most people are looking for a cause, and no oneever stopped to question if there even was only one cause . . .until now. The cause, if you really need to have one, is a lackof health. To get people...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/904467-What-is-the-Cause.html</guid>
</item>

<item>
	<title>Adding to your level of health is the key.</title>
	<link>http://newlifediet.info/176176-Adding-to-your-level-of-health-is-the-key.html</link>
	<pubDate>Thu, 07 Jan 2010 07:44:57 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Here is a continuation of the light and darkness metaphor: abucket of water. The bucket represents you. The water representsyour level of health. What happens is that we all come into lifewith unique buckets. Written on the inside of your bucket is alist of all the symptoms and diseases that you are predisposedto.When you were born you had a certain level of water in yourbucket. Any symptoms or diseases that are written on the insideof your bucket above your water level, are the symptoms anddise...	</description>
	<content:encoded><![CDATA[Here is a continuation of the light and darkness metaphor: abucket of water. The bucket represents you. The water representsyour level of health. What happens is that we all come into lifewith unique buckets. Written on the inside of your bucket is alist of all the symptoms and diseases that you are predisposedto.When you were born you had a certain level of water in yourbucket. Any symptoms or diseases that are written on the insideof your bucket above your water level, are the symptoms anddisease you express. Almost every one has symptoms that are above the water level ofhealth: like fatigue, bad eyesight, low energy, allergies,headaches, and other minor symptoms. Many of these symptoms thatyou express are symptoms that you ignore because you think theyare just part of life. What you and most other people have done up until now is to takea symptom that is written above the water-line in the bucket andmove it down below the water-line. And magic, no more symptom.The ...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/176176-Adding-to-your-level-of-health-is-the-key.html</guid>
</item>

<item>
	<title>Getting your target</title>
	<link>http://newlifediet.info/703328-Getting-your-target.html</link>
	<pubDate>Wed, 06 Jan 2010 09:23:33 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        What is health? Everyone wants this thing called health, and yetmost people have never thought about what their target ofhealth actually looks like. If you and your family werehealthy, what would it be like? It is like this: Imagine you areshooting a bow and arrow at a definite target and you have noidea what the target is. What do you think the chances are thatyou will hit the target? Not very good. Knowing what the targetis dramatically increases the chances of you hitting the target.Everyone ...	</description>
	<content:encoded><![CDATA[What is health? Everyone wants this thing called health, and yetmost people have never thought about what their 'target ofhealth' actually looks like. If you and your family werehealthy, what would it be like? It is like this: Imagine you areshooting a bow and arrow at a definite target and you have noidea what the target is. What do you think the chances are thatyou will hit the target? Not very good. Knowing what the targetis dramatically increases the chances of you hitting the target.Everyone usually has some definition of health but that is kindof like saying the target is round. A definition doesn't helpmuch. What would you feel like, what would your kids do, andwhat would life look like? Get a clear target of what you beinghealthy would actually be like. Instead of just shooting forsome ambiguous non-defined target, figure out your target. Howmuch energy will you have, what will happen to your symptoms anddisease, and how else will you be free? Simply knowing your...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/703328-Getting-your-target.html</guid>
</item>

<item>
	<title>Finding Your Reason Why to be Healthy</title>
	<link>http://newlifediet.info/887024-Finding-Your-Reason-Why-to-be-Healthy.html</link>
	<pubDate>Tue, 05 Jan 2010 08:34:55 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The most incredible thing you can do for yourself is have a bigenough reason why that will totally light up your life and willremind yourself of that reason every single day. We are going togo through a process to help you create your reasons why to makeit almost impossible not to be healthy. DO THIS NOW! PLEASE.Action Step: : Figure out what you want. Remember, you canwant more than one thing, and you can change what you want.Everyone knows what they want, it is just some people areafraid. What...	</description>
	<content:encoded><![CDATA[The most incredible thing you can do for yourself is have a bigenough reason why that will totally light up your life and willremind yourself of that reason every single day. We are going togo through a process to help you create your reasons why to makeit almost impossible not to be healthy. DO THIS NOW! PLEASE.Action Step: : Figure out what you want. Remember, you canwant more than one thing, and you can change what you want.Everyone knows what they want, it is just some people areafraid. What if I don't' really want that, what if I cannot getit, what if I want something else. Don't worry about all that.Go for what you REALLY want now, and if you want something elselater, you can change your mind. One other way some people getstopped in what they want is they start focusing on what theythink will help get them what they want. Perfect example. No onewants a retirement plan. You might be thinking, I do. No youdon't. What you want is security when you retire. And you se...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/887024-Finding-Your-Reason-Why-to-be-Healthy.html</guid>
</item>

<item>
	<title>The Hidden Price of Being Healthy</title>
	<link>http://newlifediet.info/784851-The-Hidden-Price-of-Being-Healthy.html</link>
	<pubDate>Mon, 04 Jan 2010 09:07:43 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        What I am also going to point out is the not-so-obvious cost ofnot being healthy. But, as you know, nothing in life is free. Ifthere is a benefit, there is a cost. What most people do not seeis the cost, the price you have to pay for the benefits you aregetting.There are also tons and tons of hidden costs that most peoplenever see. I will list some of the biggest ones. This is theprice you have to pay for not being healthy:.Vitality .An abundance of energy to do everything you want todo .Happine...	</description>
	<content:encoded><![CDATA[What I am also going to point out is the not-so-obvious cost ofnot being healthy. But, as you know, nothing in life is free. Ifthere is a benefit, there is a cost. What most people do not seeis the cost, the price you have to pay for the benefits you aregetting.There are also tons and tons of hidden costs that most peoplenever see. I will list some of the biggest ones. This is theprice you have to pay for not being healthy:.Vitality .An abundance of energy to do everything you want todo .Happiness .Love and closeness with others .Satisfactionand fulfillment in life .Healing symptoms and disease.Symptoms and disease going away .Relief from the sufferingthat goes with the symptoms and disease .Inner peace andharmony .Being symptom- and disease-free .Mental focus,memory, and clarity no brain fog .Being awake and fullyalive every day not just dragging through stuff and surviving.Being present and having the ability to be with people .Noworry or fear ...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/784851-The-Hidden-Price-of-Being-Healthy.html</guid>
</item>

<item>
	<title>Dieting? More is Not Better</title>
	<link>http://newlifediet.info/693995-Dieting-More-is-Not-Better.html</link>
	<pubDate>Sun, 03 Jan 2010 07:07:56 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Exercising too hard This is probably the most common mistake. AsAmericans we think if some is good more is better. And withphysical activity, as I like to call it, this is completely nottrue. A couple of things you need to know first.Your Metabolism rate is the speed at which your body convertssugar and fat into energy for daily use. The higher yourmetabolism rate, the faster your body burns fat cells. One ofthe largest influencing factors on your metabolism rate is theamount of muscle you have....	</description>
	<content:encoded><![CDATA[Exercising too hard This is probably the most common mistake. AsAmericans we think if some is good more is better. And withphysical activity, as I like to call it, this is completely nottrue. A couple of things you need to know first.Your Metabolism rate is the speed at which your body convertssugar and fat into energy for daily use. The higher yourmetabolism rate, the faster your body burns fat cells. One ofthe largest influencing factors on your metabolism rate is theamount of muscle you have. Generally speaking the more muscleyou have the higher your metabolism rate. So you want to gain orat least keep muscle and loose the fat. That is the goal. Themore muscle the more fat you will burn sitting around doingnothing.When you do physical activity your body requires energy. Thefirst place you body will get this energy is from the sugarreserves in your system. This usually only lasts a coupleminutes. Then your body will convert or 'burn' fat for theenergy. Converting fat...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/693995-Dieting-More-is-Not-Better.html</guid>
</item>

<item>
	<title>Dieting? What You Need to Know About Physical Activity</title>
	<link>http://newlifediet.info/463902-Dieting-What-You-Need-to-Know-About-Physical-Activity.html</link>
	<pubDate>Sat, 02 Jan 2010 09:41:26 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        What is the best form of physical activity? The best form of physical activity is what you will actually dooften. That is it. What you will actually do. And the good newsis, it can be something different every day. You can walk oneday, run another, go swimming another, play Frisbee golfanother, go golfing the next, rollerblade the next day, rideyour bike another day, etc. You do not have to do the same thingevery day. But you can if you want to.Some hints on what your inner knowing might say aro...	</description>
	<content:encoded><![CDATA[What is the best form of physical activity? The best form of physical activity is what you will actually dooften. That is it. What you will actually do. And the good newsis, it can be something different every day. You can walk oneday, run another, go swimming another, play Frisbee golfanother, go golfing the next, rollerblade the next day, rideyour bike another day, etc. You do not have to do the same thingevery day. But you can if you want to.Some hints on what your inner knowing might say around physicalactivity: One day  minutes might be perfect for you, and thenext day only  minutes is good. Other days an hour or twomight be ideal. One day a slow relaxing pace might be ideal, thenext a heavy vigorous workout might be called for. There are norules about how and when you should or shouldn't do physicalactivity. My only guideline would be: Do what you want to do,and listen to your inner knowing when doing it. The lawyerswould want me to tell you to consult a physi...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/463902-Dieting-What-You-Need-to-Know-About-Physical-Activity.html</guid>
</item>

<item>
	<title>Want Permanent weight loss results? Healthy Eating is the Key</title>
	<link>http://newlifediet.info/674536-Want-Permanent-weight-loss-results-Healthy-Eating-is-the-Key.html</link>
	<pubDate>Fri, 01 Jan 2010 03:30:06 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The confusion about eating healthy and dieting will now becleared up, all in one easy sentence. Are you ready? Everyone isdifferent. What is healthy for one person is not going to be the best dietfor everyone else. You are different than everyone else. Whatfood is best for you is not necessarily going to be what isright for everyone else. Some people do well on meat, othersdont. Some people are fine with lots of carbs, others not. Whatfood is best for you is really dependent on you and yourlifes...	</description>
	<content:encoded><![CDATA[The confusion about eating healthy and dieting will now becleared up, all in one easy sentence. Are you ready? Everyone isdifferent. What is healthy for one person is not going to be the best dietfor everyone else. You are different than everyone else. Whatfood is best for you is not necessarily going to be what isright for everyone else. Some people do well on meat, othersdon't. Some people are fine with lots of carbs, others not. Whatfood is best for you is really dependent on you and yourlifestyle.I will make it really simple to help you figure out what isgood. There are a couple of general rules of thumb that apply toeveryone. They are really simple. Are you ready?.Fresh .PureIt is that simple. All the food you eat, no matter what kind youeat, should be fresh and pure. It is that simple. Then, justlisten to your inner knowing, and it will tell you what to eatthat is fresh and pure.If you are craving steak, eat steak. If you want veggies, eatveggies. If you want...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/674536-Want-Permanent-weight-loss-results-Healthy-Eating-is-the-Key.html</guid>
</item>

<item>
	<title>Dieting? Mental Activity is as Important as Physical</title>
	<link>http://newlifediet.info/433121-Dieting-Mental-Activity-is-as-Important-as-Physical.html</link>
	<pubDate>Wed, 30 Dec 2009 22:28:33 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am nottalking about worry. That is not constructive mental activity.Wouldnt it be nice if it was? Well, it isnt. When I talk aboutmental activity, I am talking about creativity, using the mindcreatively. It does not have to be art, either. Creativitycomes in many shapes and forms.Doing all the upgrading and re-hardwiring of your brain to helpyou be slim and sexy is mental activity.You can be ...	</description>
	<content:encoded><![CDATA[Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am nottalking about worry. That is not constructive mental activity.Wouldn't it be nice if it was? Well, it isn't. When I talk aboutmental activity, I am talking about creativity, using the mindcreatively. It does not have to be 'art,' either. Creativitycomes in many shapes and forms.Doing all the upgrading and re-hardwiring of your brain to helpyou be slim and sexy is mental activity.You can be a lawyer and be solving cases, figuring out creativeways to win the case. You can be an architect and use your mindto create projects. You can read books and use your mind tocreate pictures and connections and the 'movie in your head.'You can do problem solving activities, like crossword puzzles orsome card and board games, anything where you are creating newthoughts, new patterns of thinking, and different ways oflooking at things. This is mental activity. Art is also a rea...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/433121-Dieting-Mental-Activity-is-as-Important-as-Physical.html</guid>
</item>

<item>
	<title>Dieting? Upgrading Your Non-Conscious Mind - Part 2</title>
	<link>http://newlifediet.info/976013-Dieting-Upgrading-Your-Non-Conscious-Mind-Part-2.html</link>
	<pubDate>Tue, 29 Dec 2009 09:07:13 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        To upgrade the current software in your brain you can createexternal cues to help remind you and reinforce that changes.Create external upgrading cues with all  senses involved. Sometypes of external programming are:Mental visualizations and movies Actual photos and moviesWritten out goal achieving scripts Subliminal and auditorydeclarations Subliminal visuals and visual cues Kinesthetic InputWe are still on the process of upgrading your non-conscious mindand RAS. Again, you can create some or a...	</description>
	<content:encoded><![CDATA[To upgrade the current software in your brain you can createexternal cues to help remind you and reinforce that changes.Create external upgrading cues with all  senses involved. Sometypes of external programming are:Mental visualizations and movies Actual photos and moviesWritten out goal achieving scripts Subliminal and auditorydeclarations Subliminal visuals and visual cues Kinesthetic InputWe are still on the process of upgrading your non-conscious mindand RAS. Again, you can create some or all of the above externalprogramming to help reset your non-conscious programming. Youcan actually use movies of when you were slim. You can viewyourself being thin. You can generate computer images of youbeing thing. You can post photos of people's bodies with yourface on them around your environment. You can write out your declarations and goals written in thepositive and now achieved state and read and look at them everyday. You can create subliminal programming, both of you...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/976013-Dieting-Upgrading-Your-Non-Conscious-Mind-Part-2.html</guid>
</item>

<item>
	<title>Dieting? The Real Secret</title>
	<link>http://newlifediet.info/770536-Dieting-The-Real-Secret.html</link>
	<pubDate>Mon, 28 Dec 2009 06:08:55 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Your Non-Conscious Mind is  of your full power. Your Inner Knowing is about , times more powerful thanyour non-conscious mind. The reason being is because this inner knowing has direct accessto harness the infinite powers of the universe to produceresults. Some people call this your higher self, your Godpresence within, your inner CEO, your innate wisdom and a hostof other things. The main idea here is there is a power in theuniverse that created you and everything else. And when you getthis pow...	</description>
	<content:encoded><![CDATA[Your Non-Conscious Mind is  of your full power. Your Inner Knowing is about , times more powerful thanyour non-conscious mind. The reason being is because this inner knowing has direct accessto harness the infinite powers of the universe to produceresults. Some people call this your higher self, your Godpresence within, your inner CEO, your innate wisdom and a hostof other things. The main idea here is there is a power in theuniverse that created you and everything else. And when you getthis power on your side in creating what you want, it becomeseasy and almost effortless.The inner knowing is your connection to this power and is likethe non-conscious mind in how it just takes orders and does asit is told. Your inner knowing takes all your orders, just likethe non-conscious mind, unless you tell it otherwise. What thismeans is every time you have a thought, see a picture, saysomething to yourself, etc, etc, your inner knowing is listeningand following directio...]]></content:encoded>
	<guid isPermaLink="false">http://newlifediet.info/770536-Dieting-The-Real-Secret.html</guid>
</item>
</channel>
</rss>
